VELAY TRAINING

Online Training

One month Online Personal Training  and Customized Menu Plan  $120

Includes customized 7 day menu plan and grocery shopping list

Three customized workouts a week

Workout reminders, scheduling workouts days, times and following up on progress with trainer

Communication with your own Certified Personal Trainer through email and texting

Trainer responds back within 3 to 4 hours or sooner 7 days a week 8am to 10pm

 

Two month Online Personal Training and Customized Menu Plan $210

Includes customized 7 day menu plan and grocery shopping list 

Three customized workouts a week

Workout reminders, scheduling workouts days, times and following up on progress with trainer

Communcation with your own Certified Personal Trainer through email and texting

Trainer responds back within 3 to 4 hours or sooner 7 days a week 8am to 10pm

 

Three month Online Personal Training and Customized Menu Plan $299

Includes customized 7 day menu plan and grocery shopping list

Three customized workouts a week

Workout reminders, scheduling workout days, times and following up on progress with trainer

Communication with your own Certified Personal Trainer through email and texting

Trainer responds back within 3 to 4 hours or sooner 7 days a week 8am to 10pm

 

One month Customized Menu Plan Only  $35

 Includes One Customized 7 Day Menu Plan and grocery shopping list